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Trail Skills for all abilities £20 per person per session minimum of 2 per session.
Essentials all day at Laggan, Learnie or Aviemore - £60 27 July 3 August 17 August 28 September I will up date soon with future dates Essentials 1 - Learnie Essentials 1 - Carbridge Essentials 2- Learnie Essentials 2- Badaguish Essentials 3 - Learnie or Laggan Essentials 4 -Badaguish or Carbridge 
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Is this course for you?
Are you a cyclist and want to try mountain biking or are you new to the sport of cycling? Have you been mountain biking for a while and never been coached? The Essentials 1 course is my first course and forms part of my Introduction to Enduro course. It is not just for beginners. The Essentials course will give you the skills to get you round most of the trail centre Blue and Red routes. You will learn the correct techniques and how to apply them to the trails, gain confidence in your own abilities and hopefully push just outside your initial comfort zone as your skills progresses. 
Essentials are courses designed to get the basics sorted out. A lot of riders are unaware that simple changes to their bike set up can have a huge impact on their abilities and enjoyment. The following 4 sessions can each be done on their own but are designed to get the rider confident on their bikes so that they can progress onto the Fundamentals course. The initial Essentials course will give you a basic understanding of mountain biking before progressing onto other skills. Essentials 1 - Covering all the basics Essentials 2 - Weight shift, basic descending and climbing. Essentials 3 - Introduction to Flow, Pumping and Berms. Essentials 4 - Try some more natural trails and hopefully some mud. |
